Tuesday, September 11, 2012

This again

It's 12:30 a.m. and I'm wide awake. When I started working out eight weeks ago, it occurred to me that one of the supposed benefits of regular exercise is improved sleep and mood. I have yet to experience either.

I have a really long week ahead of me, so I'd appreciate it a lot if those exercise perks would kick in. I could use a good night's sleep. And a better outlook.

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