
Jacki is the one who convinced me to see the urologist. It took her two years, but she got me to go. Despite my ongoing saga of pain and treatment, I suppose it actually is worth it.
Jacki asked me what I was doing to reduce my stress. That again. I told her I was a miserable failure at meditation, but I was trying to remember to breathe. Otherwise, I was taking a crack at yoga--half-heartedly.
It turns out that Jacki had a heart attack last year and has been suffering from fatigue and chest pain ever since. She said she understands what I mean when I express frustration at having health conditions that nobody can see. She understands how the whole situation--especially chronic pain and depression--just wears you down. She went on to say that we live in a constant barrage of sound and motion, activity, expectations, productivity, and endless messages making it nearly impossible to find calm--inner, outer, or other.
I am exhausted. Yoga starts in an hour. Maybe sleep would serve me better. It's possible, but I already paid a lot of money for the yoga class.
4 comments:
Hi from Australia
I am trying to rebuild my life after severe mental illness which produced physical illness as well.
And its hard, really hard.
Today I'm having my third sick day (physically) and I think I'll return to school tomorrow.
All the best for your recovery.
Amber
I'm hoping you did the yoga. I have about 4 different yoga things -- books, dvds, cds -- and mostly they're giving the shelf a really good yoga session.
Ambersun, Two of my doctors have stated that brain-based illness definitely has repercussions for the rest of the body. I live it every day. I hope you feel better soon. I find that being sick really affects my BP. What a cycle.
Laurel,
I went to class. I just don't think a yoga class is my thing. This instructor irritates me--that might be part of the problem. I just don't feel the yoga love yet.
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